Monday, June 7, 2010

WEEK 3 - Monday, June 7th

Yes, so, i have chosen to start posting on Monday. That way i can get to the office where i have my basic photo editting program and post up my photos.
We did a weigh in and a measure and all of that yesterday. I am happy to say that my current weight is 165, i have lost 4% of body fat and i have exchange 11.1 lbs from fat into muscle.

I have told my trainer that she's going with me the whole way. She likes to tell me that I am stronger than i give myself credit for, and yes, i know i am strong, but I tell myself im weak so i dont give up, or lose focus, yet. I dont need to loosen up the slack anytime soon. The work in progress is moving along! :D

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